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Pregnancy Massage in Amsterdam
Frequently Asked Questions About Pregnancy Massage
From when can I have a pregnancy massage?
At Heaven Four we offer pregnancy massage from the second trimester (13 weeks). Our ANBOS-certified therapists specialise in safe techniques for expectant mothers.
Is pregnancy massage safe for my baby?
Absolutely. We avoid risk points and use special techniques that are safe for both mother and child. Our therapists are trained and certified in this.
What are the benefits of pregnancy massage?
Relief from back pain, less swollen legs, better sleep, reduced stress and anxiety, improved blood circulation. A pregnancy massage contributes to a more comfortable pregnancy.
How long does a pregnancy massage last?
We offer sessions of 30, 60 and 90 minutes. Most expectant mothers choose 60 minutes. View our price list for all options.
Can I buy a gift card for a pregnancy massage?
Yes, the perfect gift for a pregnant friend! Order a gift card online or buy one at our salon.
At Heaven Four we have been pampering expectant mothers since 2015 with heavenly pregnancy massages. We use special massage cushions, bodyCushions by John Keet, for a comfortable and relaxing treatment during pregnancy. Curious about the benefits of a pregnancy massage? We’ve gathered the most common benefits for you.
Pregnancy massage is a therapeutic massage specially designed for pregnant women. It offers a number of benefits, both physical and emotional. Some benefits of pregnancy massage include: Relief from muscle pain: Pregnancy massage can help relieve common discomforts such as back pain, neck pain and headaches. Reduced stress and anxiety: Massage can help reduce stress and anxiety levels, which can be especially beneficial for pregnant women who may experience many emotional changes. Improved sleep: Pregnancy massage can promote relaxation and help improve sleep, which can be disrupted during pregnancy. Increased blood circulation: Massage can help improve blood flow, which can be beneficial for both the mother and the developing baby. Reduced swelling: Pregnancy massage can help reduce swelling in the hands and feet, a common condition during pregnancy. Improved digestion: Pregnancy massage can help stimulate digestion, which can slow down during pregnancy. Relief from headaches: Pregnancy massage can help relieve headaches that often occur during pregnancy. Stimulates the release of endorphins, which can help reduce pain and improve the mood of the expectant mother It is important to note that pregnancy massage should be performed by a trained massage therapist with experience working with pregnant women. Our experienced and certified massage therapists know how to use specific techniques that are safe for both mother and baby. And it is always advisable to consult a healthcare provider before receiving a massage, to ensure it is safe for you.